Weight was over it, you want to diet by eating healthy foods. Start by lowering the rice. Breakfast without rice... We try the vegetable salad... INGREDIENTS 1 sachet tomato sauce ready …
Healthy Vegetable Salad
Taco crispy
Ingredients 3 lbr corn tortillas 4 tablespoons lettuce rajang 3 tablespoons red bean stew 2 eat corn on the COB 1 boiled chicken shred handheld 4 tablespoon…
Tortila Chicken wrap
7 servings ingredients Tortila materials: 10 tablespoons plain flour 1sendok ate baking powder 4sendok eat vegetable oil 1 teaspoon salt 1 packet of milky …
Tuna for sushi Diet
Ingredients to grill the tuna: 100 gr tuna fillets ... To taste garlic powder Pepper powder to taste To roll sushi: Nori Carrot Lettuce Red rice Soyu …
Mie Shirataki
25 gr ingredients noodle shirataki 5 string beans 1 clove garlic to taste Salt Canola cooking oil Boiled noodle shirataki first step to chewy Cut pieces …
Beef blackpepper spaghetti
Ingredients 200 g meat has in the lean sliced thinly 1 piece of onion roughly chopped 5 cloves chopped garlic Sliced green bell pepper to taste box To tast…
Vegetable pizza
Ingredients: Bread 250 gr Flour 50 gr of Margarine 50 gr of milk powder 1 teaspoon instant yeast 2 tablespoons sugar A bit of salt 160 ml cold water To…
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