Tuna for sushi Diet

Ingredients to grill the tuna:
100 gr tuna fillets ...
To taste garlic powder
Pepper powder to taste
To roll sushi:
Nori
Carrot
Lettuce
Red rice
Soyu
Cook Brown rice step up a bit mushy, so easily in the form of

Grill the tuna pepper garlic powder and pepper using tevlon

Then ready right nori, brown rice, carrots, lettuce, and tuna are already on the grill

ready in enjoy. More delicious with soyu